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The retreat with Mia and Aliksandra in Utah was fantastic!I was completely new to yoga when my friends asked me if I wanted to join them for a retreat overseas.I decided to see it as an adventure and did not think much about the yoga part. I was more interested in experiencing the spectacular nature in the red mountains and to travel with my friends. To my great surprise I practically fell in love with the kundalini yoga practice, the music and the awesome nature. The combination of hiking, the practice, the music and sharing the experience within the other women in our group was awesome! I have done morning yoga every day since I came home from the retreat and I feel great!
The trip to Utah and the Yoga Retreat Women’s Radiance & Vitaliity gave me so much. It was both an outer journey in a stunning setting in Red Mountin, but above all an inner journey with several shades. To begin the morning with yoga, Mia’s talks, wandered with nature, yoga and meditation and chanting with Essa. Mia and Essa guiding that brings all of us forward and joins these shades into a colorful palette of energy, insights and many personal discoveries in a fantastic positive environment.